We find ourselves cooped up at home, shut off from family and friends. What can we do?

Believe this is a time for Self to discover the pearls and gems hidden in this unprecedented lifestyle

Annette McCoy is joined by Marney Perna, Kinesiologist and Author. Both women have pearls of wisdom to share to hopefully brighten and uplift your spirit by giving U tips on how best to look at these unusual and somewhat uncertain times

Visit Marney here https://www.kinique.com/