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How To Feel Optimal Everyday

How To Feel Optimal Everyday
Dec 18, 2020 · 52m 13s

In this episode Ian Knight explains how to achieve optimal health everyday. From a competitive College Football Athlete to running three businesses Ian has learned a thing or two about...

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In this episode Ian Knight explains how to achieve optimal health everyday. From a competitive College Football Athlete to running three businesses Ian has learned a thing or two about discipline and sticking to a routine. Ian shares how discipline and knowing WHY you are doing something is all you need to achieve your largest goals.
Ian’s mission is to create wealth through health and helps other’s achieve their optimal health everyday.
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Author Amanda Joy
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