Who would like to finish the 2020 year healthier than it began? This year has undoubtedly been an unprecedented era for everyone! But what if we used this occasion to make it an unparalleled year for ourselves too? What if we decided to challenge ourselves towards improved wellness? Today’s Aging GreatFULLy welcomes special guest Thom King to talk not only about his journey to a more fit and healthier life, but how he’s dedicated to helping others do the same. Enjoy this incredible hour as we clear up many of the confusions we face as we aspire towards greater health and well-being.
Part CEO, part personal development wonk, and part biohacker info geek, King is a self-confessed serial entrepreneur. He’s also the author of the Amazon Best-Selling book, Guy Gone Keto: How to Lose Weight, Feel Great and Achieve Lifelong Fitness. Join this enlightening, fun and educational conversation, as we take a deep dive into the nuances of the food industry, talk about the confusion consumers face with misinformation and changing information regarding what is and is not healthy, and ultimately how to make sense of it all. Plus, if you’ve ever considered a keto lifestyle approach, King is our guy to talk about how it can potentially work for you. This is an episode everyone will love as the dialogue rolls from our love affair with food to the science behind it to include the FDA’s position on “added sugars.” King will share how journaling and meditation helped him make lasting lifestyle changes and how paleo and ketogenic diets can benefit from healthy sweeteners. While King is a food scientist by trade, he also brings grace, love and gratitude into all he embodies.
Over two decades ago, King’s personal passion for food and his concern over the metabolic disease led him to found Steviva Brands, now known as Icon Foods, with a mission to stem the tide of “diabesity” by providing consumers healthy alternatives to sugar. In recent years, his passion for food and optimal health have intersected with his embrace of a ketogenic (low carb, high fat) diet. King’s latest project is a line of ketogenic condiments intended to help more people successfully adopt a healthier lifestyle. To learn more about Thom King, visit him at www.Steviva.com www.ThomKing.com or www.GuyGoneKeto.com!
If you love today’s episode, please share it with your friends and family or leave a show review on your favorite platform. Thank you for listening to and supporting the Aging GreatFULLy show, where we love our listeners and create episodes with you in mind! You can visit our official host page at www.CTRNetork.com/holleykellley. A must-listen power-hour of enlightYOUment for everyone!