Pillars Of Movement: Flexibility Series Part 1
Jul 20, 2020 ·
19m 13s
Movement is one of the primary functions of the body and a requirement for our bodies to stay healthy. We outline basic and instinctive movement which have formed the pillars...
show more
Movement is one of the primary functions of the body and a requirement for our bodies to stay healthy. We outline basic and instinctive movement which have formed the pillars of modern exercise, starting with flexibility.
show less
Information
| Author | Africa Business Radio |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
