*Trigger Warning - This episode contains discussion of baby loss and obtrusive thoughts*

In this weeks episode, I am so excited to be chatting with Lyndsey from Strong Like a Mutha

Lyndsey started her business as a way to support women in the same vulnerable position as she found herself in after the birth of her son. She has since built up an amazing fitness empire that is all about empowering and supporting everyone

We also chat about the importance of authentically sharing your passion with the world, dealing with the changes in your body after pregnancy and why we need more transparency on social media.

Find out more about SLAM here - https://www.stronglikeamutha.co.uk/
Follow them on Instagram here - https://www.instagram.com/strong_likeamutha/
Follow them on Facebook here - https://www.facebook.com/Stronglikeamutha
Follow Lyndsey on Instagram here - https://www.instagram.com/lyndsey.roberts.coaching/
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