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Episode 3 - Segment 3 of 4 (about 15 min.) Where JC&JC continue to discuss Intermittent Fasting, exercise intensity, and what they do to stay on track when they are out of town.
Episode 3 - Segment 3 of 4 (about 15 min.) Where JC&JC continue to discuss Intermittent Fasting, exercise intensity, and what they do to stay on track when they are out of town. read more read less

6 years ago #beastyfit, #intermittentfasting, #jcnjcpodcast, #weightloss, #whatwouldjcnjcdo