Gabriela Citrone, CEO of EMBRACE Pittsburgh
Nov 12, 2019 ·
23m 42s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
EMBRACE will provide in-person and online educational and experiential opportunities for Pittsburghers to learn and practice self-care while engaging with their communities. The program is based on the proven and...
show more
EMBRACE will provide in-person and online educational and experiential opportunities for Pittsburghers to learn and practice self-care while engaging with their communities. The program is based on the proven and effective tenets of dialectical behavioral therapy (DBT). EMBRACE Pittsburgh’s program resources include many "skills and drills" focused on learning to reduce daily stress, and to be mindful, empathetic, and accepting of yourself and others.
show less
Information
Author | 3WS Radio (WWSW-FM) |
Organization | iHeartRadio |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company