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In this 13-minute episode of Doctors+ excerpted from a livestream cooking class, Dr. Sabrina Falquier and cookbook author Dr. Linda Shiue, both physicians and culinary medicine experts, discuss the health benefits of various spices.

In this episode you’ll hear:

2:00 - Should you take spices as a supplement?
3:00 – What is the best way to store spices?
4:35 – Smoked paprika in plant-based cooking
6:10 – Garlic
7:15 – Coriander
7:45 – Salt
8:15 – Sumac
8:30 – Cumin
9:35 – Chili peppers
In this 13-minute episode of Doctors+ excerpted from a livestream cooking class, Dr. Sabrina Falquier and cookbook author Dr. Linda Shiue, both physicians and culinary medicine experts, discuss the health benefits of various spices. In this episode you’ll hear: 2:00 - Should you take spices as a supplement? 3:00 – What is the best way to store spices? 4:35 – Smoked paprika in plant-based cooking 6:10 – Garlic 7:15 – Coriander 7:45 – Salt 8:15 – Sumac 8:30 – Cumin 9:35 – Chili peppers read more read less

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