Alternative Food Network

Alternative Food Network

661 Plays 661 Plays 1,736 Downloads 1.7K Downloads 2 Followers 2 Followers
Profile
Episodes
8 Episodes
661 Plays
1,736 Downloads
Shows
  • 10 Immune-Boosting Foods For Cold & Flu
    10 Immune-Boosting Foods For Cold & Flu
    Category: Health
    1 Episode
    183 110
    Did you know that oregano has 4x the antioxidant properties of blueberries? What are the best foods to eat when sick? If you are suffering from a cold or flu, you want relief. Even better, you want to avoid getting sick in the first place. In this podcast, hear Dr. Audrey’s top 10 list of immune-boosting and symptom soothing foods.
  • Best & Worst Foods For Sleep
    Best & Worst Foods For Sleep
    Category: Health
    1 Episode
    76 130
    Do you have trouble falling asleep or staying asleep? Achieving quality sleep is essential for your well-being. This podcast discusses the importance of sleep for both adults and children, and how food can facilitate or hinder a good night's sleep. Hear great tips from Dr. Audrey Sasson, ND, about what foods are more relaxing to the ... See More
  • Cannabis Legalization & Edibles
    Cannabis Legalization & Edibles
    Category: Current Events
    1 Episode
    100 30
    Are you a bit confused about the legal landscape regarding cannabis? Whether you are interested in producing, distributing or selling it or simply are curious about edibles, this podcast is for you.

    Joining the podcast is Carlo Di Carlo, an associate at Stockwoods LLP, and John-David Belfontaine, President of Phivida Holdings Inc. The ... See More
  • Foods To Eat For Brain Health At Any Age
    No matter your age, it’s never too early or too late to start eating to support your brain function. In this podcast, Dr. Carol Greenwood, Ph.D., joins Dr. Audrey Sasson, ND, to discuss what foods we should be eating for brain health, at what age should we start and whether we can actually repair our brains by changing our diet.
  • Foods to Increase Sex Drive
    Foods to Increase Sex Drive
    Category: Health
    1 Episode
    15 25
    Let’s cut to the chase – how’s your sex drive? Have you been wondering, “How do I get my sex life back on track?” Science shows it’s common for libido to decrease as one ages. Food has often been used to increase performance and sexual desire in both men and women and in this podcast, Dr. Audrey talks about ten aphrodisiac foods and why ... See More
  • Gluten-free School & Camp Lunches
    Gluten-free School & Camp Lunches
    Category: Health
    1 Episode
    70 56
    Help! My child can’t have gluten. This episode discusses what is gluten and what it can do to the body if a person is sensitive to gluten or has celiac disease. Alternative Food Network's guest Dr. Audrey Sasson, Doctor of Naturopathic Medicine, presents great substitution ideas for child-friendly gluten-free school and camp lunches.
  • Nutritious School & Camp Lunches
    Nutritious School & Camp Lunches
    Category: Health
    1 Episode
    36 40
    Are you struggling making lunches for your kids? What should kids have for lunch and snacks to have a well-balanced diet? How do you get your picky eater to eat? How bad are sugar sweetened drinks for kids? What are alternatives to white sugar for baking? Tune in to find out some great information and tips to assist you with your ... See More
  • The Inflammation-Food Connection
    The Inflammation-Food Connection
    Category: Health
    1 Episode
    92 1,117
    What is inflammation and is there a really a connection between food and chronic inflammation in our body? Are there inflammation-fighting foods? In this podcast, Dr. Audrey Sasson, ND, discusses what people can do about inflammation in the context of their diet. Some topics discussed are psoriasis, eczema, crohn’s, gut health, ... See More
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