Phil Kearney is a researcher, lecturer and coach. He is based at the University of Limerick in Ireland and is one of the 'Great Triumvirate' of Irish skill acquisition leaders along with Ed Coughlan and Olly Logan.

In this episode we really dig into some of the research behind skill acquisition and its application including...

- Looking at Fundamental Movement Skills in a different way
- The limited transfer that comes from low variability movements
- Understanding the 'dose requirement of skill acquisition
- How the constraints based approach can help to develop practices that will do the teaching for you

And a whole lot more...

Hope you enjoy.