157: Eliminate These Toxic Relationship Patterns For A Happier Life
Jul 25, 2018 ·
51m 38s
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Description
Research consistently found that it takes four positive comments to recover from one negative comment from a partner. That ratio means that criticism is a highly ineffective way of communicating...
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Research consistently found that it takes four positive comments to recover from one negative comment from a partner. That ratio means that criticism is a highly ineffective way of communicating in your relationship with your partner.
In this episode, Dr. Julie Colwell teaches how to shift out of toxic relationship patterns such as reactive brain, blame and criticism and instead, show appreciation for our partner.
show less
In this episode, Dr. Julie Colwell teaches how to shift out of toxic relationship patterns such as reactive brain, blame and criticism and instead, show appreciation for our partner.
Information
Author | Sarah Kosterlitz |
Organization | Sarah Kosterlitz |
Website | - |
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