Welcome to the weekend edition of RiversZen Today for Saturday and Sunday, November 10th and 11th, 2018

News of the day: Tomorrow is Veterans Day. No words can ever convey what they have done for us in the past and continue to do for us every day. Tomorrow marks 100 years since the end of World War I as declared at the 11th hour of the 11 day of the 11th month of 1918 when the Armistice with Germany went into effect. The first Veterans Day (formerly called Armistice Day until 1954) was observed November 11, 1919, one year after the end of the war. Veterans Day honors all those individuals who served in the United States Armed Forces while Memorial Day honors those who died while in the military. There is no apostrophe in the correct spelling of the holiday as the day is not a day that “belongs” to the veterans but is a day for honoring all veterans. Please join us in thanking them for their service. In their honor, all veterans can come to classes on Monday for free.

Here are our classes for both RiversZen studios for Saturday. We are closed on Sunday; but, you can find an online class by heading over to www.myriverszen.com.

Ilwaco
9:00 Yogalates – The Butt and Gut Class with Kim Gibbs
10:00 Gentle Stretch with Dave Stevens

Astoria
9:30 Beginning Floor Pilates with Peter von Payens
10:45 Yogalates – The Butt and Gut Class with Kim Gibbs

Online Classes 24/7
www.MyRiversZen.com

Full schedule available at www.riverszen.com

The text of this broadcast is available below or by clicking the "more" link depending on how you accessed the podcast. You will find subscription, training, special offers and other important page links ... be sure to scroll down and check them out.

Until Monday, Move Well, Stay Healthy and Be Happy with RiversZen.

We'll talk to you then.

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