RiversZen Today for Monday, January 7th, 2019

RiversZen Today for Monday, January 7th, 2019

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Welcome to This Edition of RiversZen Today for Monday, January 7th, 2019

The news of the day: Most everyone is back from their various holiday commitments. Things should get back to normal this week, so I would like to start concentrating on the basics again. It is easy for us to lose focus when we are so busy. When we come to class, we don’t always take that experience with us to fine tuning our motions off the mat. Sometimes we go through what we think the motions are supposed to be ... See More

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