#42 Your 2021 Training Plan To Torch Fat & Tone Up!

Jan 11, 2021 · 54m 32s
#42 Your 2021 Training Plan To Torch Fat & Tone Up!
Description

In this episode, we discuss the main methods around training to create your ideal body. We dispel training myths, tell you what to avoid, look at the different training modalities,...

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In this episode, we discuss the main methods around training to create your ideal body. We dispel training myths, tell you what to avoid, look at the different training modalities, and give you the secrets to create an effective plan (whether at home or in the gym) to burn and tone up in 2021. Enjoy!
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Author Sean McGuinness
Organization Sean McGuinness
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