12 Steps and CBT
Sep 23, 2016 ·
36m 16s
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Description
This discussion is around the 12 Steps and CBT. We take a look at the similarity in processes such as; Behavioural Homework, Cognitive Rehearsal, Journals, Modelling, Conditioning, Systematic Desensitisation and...
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This discussion is around the 12 Steps and CBT. We take a look at the similarity in processes such as; Behavioural Homework, Cognitive Rehearsal, Journals, Modelling, Conditioning, Systematic Desensitisation and Validity Testing. We then explore a simple CBT thought form and compare the similarities to the 12 Step method.
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Information
Author | John Elford |
Organization | John Elford |
Website | - |
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