This week Troy Casey visits the Podcast to educate, inspire and wake up the masses! Troy is a holistic health coach, keynote speaker, plant medicine expert, fitness ambassador and destroyer of bullshit! He's a man on a mission and battles lives injustices. Troy is passionate about providing quality air, water, soil and equitable systems for humanity. We talked about his recent fitness journey to get yoked, with nutrition, exercise and mindset...... Follow Troy: @certifiedhealthnut......