Can We Accept and Change
Oct 31, 2020 ·
38m 29s
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Description
Betsy Wurzel’s Guest today is Ajita Shah, MA, LPC, NCC, Founder/Program Director at Innerspace Counseling, LLC. They discuss Mental Health Wellness and how important it is for us. “At Innerspace...
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Betsy Wurzel’s Guest today is Ajita Shah, MA, LPC, NCC, Founder/Program Director at Innerspace Counseling, LLC. They discuss Mental Health Wellness and how important it is for us.
“At Innerspace Counseling in Old Bridge, we use a technique known as Dialectical Behavior Therapy (DBT), which was developed in the 1970s to treat Borderline Personality Disorder. Since then, research has shown that it is extremely effective in treating a wide range of mental health and substance-related issues. DBT focuses on increasing awareness by noticing thoughts, feelings, and body sensations, and then strengthening attention back to the present moment.” With unique treatment protocols and individualized treatment planning, our clients are able to take control of their intense emotions and focus on what is important to them.
For more information on this interview:https://bit.ly/34GElWi
I hope all is going well for you during this Pandemic we are all in
Jeanne White, Station Manager, Passionate World Talk Radio
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“At Innerspace Counseling in Old Bridge, we use a technique known as Dialectical Behavior Therapy (DBT), which was developed in the 1970s to treat Borderline Personality Disorder. Since then, research has shown that it is extremely effective in treating a wide range of mental health and substance-related issues. DBT focuses on increasing awareness by noticing thoughts, feelings, and body sensations, and then strengthening attention back to the present moment.” With unique treatment protocols and individualized treatment planning, our clients are able to take control of their intense emotions and focus on what is important to them.
For more information on this interview:https://bit.ly/34GElWi
I hope all is going well for you during this Pandemic we are all in
Jeanne White, Station Manager, Passionate World Talk Radio
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| Author | Passionate World Talk Radio |
| Organization | Passionate World Talk Radio |
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