One of the most noticeable similarities among fibro fighters: morning pain and stiffness. Waking up in pain, tired, and stiff is bound to mess up your plans and intentions for the day.

Can you remember the last time you had a really good morning? Did it affect your productivity that day? What about your sleep that night? How your day starts is incredibly impactful on how the rest of your day goes.

Maybe it's been a while since you've had one of those mornings, so here are our three tips on how to start your day off right.