Cardio: For Fatloss or Performance?

Lean, Fast and Strong Podcast

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Cardio for fat loss or performance- why it is important to know why you are doing cardio. The different training methods produce different results.

http://www.dempseysresolution.com/reports.html

Cardio for fat loss or performance- why it is important to know why you are doing cardio. The different training methods produce different results. http://www.dempseysresolution.com/reports.html read more read less

7 years ago #cardio, #exercise, #fitness, #health, #nutrition

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Cardio: For Fatloss or Performance?

Cardio: For Fatloss or Performance?

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