Quantum Leap: How to Ground Ourselves! Mindfulness - A Practical Guide
Jul 28, 2021 ·
1h 47s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This week Pa'Ris'Ha and the Co-Hosts along with some guests, review Mindfulness practices from "Mindfulness, A Practical Guide" by Tessa Watt, pages 57-79. They share how to "ground" ourselves, walking...
show more
This week Pa'Ris'Ha and the Co-Hosts along with some guests, review Mindfulness practices from "Mindfulness, A Practical Guide" by Tessa Watt, pages 57-79. They share how to "ground" ourselves, walking mindfully, being in the body in motion, dealing with things we dislike or ignore, sounds and more. Quantum Leap Book Club is hosted by Pa’Ris’Ha and her international team of cohosts: Tryna Cooper, Denver CO, Joyce Mollenhauer, Kingman AZ; Marianne Love, Melbourne AUS; Rosemarie Heyer, Frankfort Germany, and Geraldine Dalby-Ball, Sydney AUS.
Join Pa’Ris’Ha and her international panel of Co-Hosts next week as they continue to explore "Mindfulness, A Practical Guide" by Tessa Watt on Quantum Leap Book Club.
show less
Join Pa’Ris’Ha and her international panel of Co-Hosts next week as they continue to explore "Mindfulness, A Practical Guide" by Tessa Watt on Quantum Leap Book Club.
Information
Author | Law of Attraction Radio Networ |
Organization | Law of Attraction Radio Net |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company