007. Ultramarathon: Fueling the machine (12 X 20 = 240 oz = 2 gallons)
May 30, 2016 ·
20m 33s
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Description
Review of my general fueling & hydration strategy; as well as the summary of my fueling for a 9-hour 50-mile Ultramarathon. All systems go. (Math error noted: 12 X 20 oz = 240 oz).
Information
| Author | Just Plain Dave |
| Organization | Just Plain Dave |
| Website | - |
| Tags |
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