007. Ultramarathon: Fueling the machine (12 X 20 = 240 oz = 2 gallons)

May 30, 2016 · 20m 33s
007. Ultramarathon: Fueling the machine (12 X 20 = 240 oz = 2 gallons)
Description
Review of my general fueling & hydration strategy; as well as the summary of my fueling for a 9-hour 50-mile Ultramarathon. All systems go. (Math error noted: 12 X 20 oz = 240 oz).
Information
Author Just Plain Dave
Organization Just Plain Dave
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search