007. Ultramarathon: Fueling the machine (12 X 20 = 240 oz = 2 gallons)

007. Ultramarathon: Fueling the machine (12 X 20 = 240 oz = 2 gallons)

1 1 about 1 year ago
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Review of my general fueling & hydration strategy; as well as the summary of my fueling for a 9-hour 50-mile Ultramarathon. All systems go. (Math error noted: 12 X 20 oz = 240 oz).

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