On the latest episode of the Flirting With Enlightenment podcast, I cover how the third eye chakra helps us to tap more deeply into our ability to co-create with the universe and higher self, and why learning to trust our feelings builds confidence around our abilities of inner knowing.

I share details on the role of the third eye, crystals to support healing, how you can tell if it’s too open or blocked and some of the common archetypes reflected in this energy center. I also talk about ways to provide yourself with more support to balance this chakra in the day to day for more clarity through inner knowing.

The most important role of the third eye chakra is how it enables us to listen to and trust ourselves unconditionally because we are in clear communication with our higher selves and spirit as a team