Do we need to be setting goals in order to achieve a sense of personal happiness and wellbeing? Is there an art to creating them? What do we really need to know or embrace about ourselves before we jump into setting goals?

On this episode of the Flirting With Enlightenment podcast, we discuss our differing viewpoints about goals, and how we each look at using them as a tool in our lives. We dive into types of goal setting and explore the difference between aiming for benchmarks that support personal wellbeing and creativity, vs career or business (or if there is one at all).