Understanding and Navigating the Energy of Obligation

Understanding and Navigating the Energy of Obligation

1 0 5 months ago
84 Plays 340 Downloads
On the latest podcast I talk about the essence of obligation, how we internalize obligation energy based on family and life experiences, and how we can turn that against ourselves in ways that make us neglect our own self care and well being. I also talk about how our perception of obligations can be a trap we create for ourselves, or, define the value of other's opinions and actions if they act outside of our perceptions of obligation. This kind of thinking can mess with our unique moral ... See More

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