A common belief on the personal development and spiritual path is that you need to avoid certain foods in order to attain specific spiritual states. Another is that “impure foods” may impact your ability to meditate and tune in to your deepest self.

While there’s truth to how your diet affects your vibration, the rules around spiritual food are not as rigid as they are often portrayed or shared in spiritual circles.

On this episode of the Flirting With Enlightenment podcast, we discuss the vibration of the foods we eat and how they can influence our overall energy in a variety of ways. Jamie and I also talk about strictness in food and drink as part of a spiritual practice, and how vilifying certain foods can create guilt and other lower vibration energies.

Join us as we chat about how food, drink and the way we think about or use them in our lives influences our spiritual nature, and why it’s essential to embrace unique health and food needs along your personal path.