In this compelling updated and revised edition of his book The Turning Point, best-selling author and visionary Gregg Braden identifies the keys to thrive in life’s extremes. Drawing upon his expertise in leading-edge science and wisdom traditions of the past, he shares practical strategies for embracing big change in a healthy way. An all-new chapter not included in the original release features up-to-the-minute information about the surprising discovery of brain-like cells—sensory neurites—located within the human heart, and the role they play in creating personal resilience. Gregg uniquely provides the answer, describing:

- State-of-the-art discoveries that are the key to embracing big change in a healthy way

- Why we’re living a ‘new normal’ and the single question that will transform the way you think of your career, 

- The simple techniques of heart-based resilience that you can learn and use immediately for optimal health in our 

New York Times best-selling author and 2015 Templeton Award nominee Gregg Braden is internationally renowned as a pioneer in bridging science and indigenous knowledge to create real-world solutions for today. For three decades, Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their wisdom with the best science of our time.