1. Introduction To The 6 Stages - Mindfulness Meditation Program
Jul 19, 2017 ·
15m
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this podcast you get to understand the basic principles and boundaries of this meditation. This can help people with handling stress of any magnitude, make better decisions in life,...
show more
In this podcast you get to understand the basic principles and boundaries of this meditation. This can help people with handling stress of any magnitude, make better decisions in life, sustain and safeguard the mental energy that goes behind emotions and wasteful thoughts. I hope you find what you are looking for, you can always get in touch with me on the fb page which is linked to this account. Thanks!
show less
Information
| Author | Umar Farooq |
| Organization | Umar Farooq |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
