Yoga - The Practice of Compassion - Valerie Grange, Buddha B Yoga Center

Jun 10, 2015 · 33m 10s
Yoga - The Practice of Compassion - Valerie Grange, Buddha B Yoga Center
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Join us as the America Meditating Radio Show, hosted by Sister Jenna, launches a 21-day Yogathon leading up to the 1st Annual International Day of Yoga featuring interviews with prominent...

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Join us as the America Meditating Radio Show, hosted by Sister Jenna, launches a 21-day Yogathon leading up to the 1st Annual International Day of Yoga featuring interviews with prominent yoga teachers from the U.S. and abroad and government officials.

Valerie Grange is both the co-owner and co-director of The Buddha B Yoga Center. She is a certified Jivamukti Yoga Teacher whose intention is to teach yoga as the practice of compassion. Her classes are rich in the myths of the asanas and spiritual readings as well as making a deep connection to Nature. Valerie considers Jivamukti co-founders Sharon Gannon and David Life as her gurus, honoring them by teaching the Jivamukti method and its five tenets.

Valerie is a proud vegan, animal activist, PETA supporter, Reiki for Animals Level 1 & 2 practitioner, as well as the Founder and President of Yogi's Ark 501 (c)(3) non-profit: 'An Animal Sanctuary In The Making.' She is currently working on her first book on yoga as the practice of compassion through diet, as well as co-producing and hosting 'Healthy You' a plant-strong vegan cooking and wellness show on Fairfax Public Access television. Visit www.BuddhaBYoga.com and see the studio at https://vimeo.com/115206550.

Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.

For International Day of Yoga activities near you, visit http://idayofyoga.org.
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Author America Meditating w/Sr. Jenna
Organization America Meditating w/Sr. Jenna
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