Why Worry: Stop Coping & Start Living - Author Kathryn Tristan

Why Worry: Stop Coping & Start Living - Author Kathryn Tristan

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For many years, Kathryn Tristan lived a life riddled with worry and anxiety. But she found a way to recover permanently by doing things differently and working from the inside out using holistic strategies for the mind, body, and spirit. She has committed herself to sharing her simple but powerful strategies to help others help themselves.

Kathryn Tristan is an assistant professor of medicine on the faculty of Washington University School of Medicine. She has appeared on radio, television and ... See More

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