Sister Jenna Discusses the Essence of Raja Yoga on America Meditating Radio

Sister Jenna Discusses the Essence of Raja Yoga on America Meditating Radio

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Sister Jenna, Host of the America Meditating Radio Show, discusses the essence of Raja Yoga, as we approach the First Annual International Day of Yoga.

History has left us with a variety of forms of yoga to practice, and each one emerged to assist in a particular area of our lives. We can use yoga to liberate our body from physical discomfort or to liberate our minds from experiences of the past.

The word yoga itself means ‘union’. It generally refers to the union of the individual ... See More

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