Navigating a Peaceful Relationship with Food - Author Annie Mahon, Circle Yoga
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Description
Annie Mahon is a yoga and mindfulness teacher and founder of the Circle Yoga Cooperative and DC Yoga Week. She is also an ordained lay Buddhist minister, licensed massage therapist...
show more“My daily practice helps a lot. These days, in addition to silent meditation practice, I also practice metta, or loving kindness meditation. Doing this is like pressing an internal reset button. Afterwards I always feel more joyful, connected, and at peace.” – Annie Mahon, Circle Yoga
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