Dr. Debbie Norris is the Founder and Executive Director of The Mindfulness Center in Bethesda, Maryland, and is an Adjunct Professor and Psychologist-in-Residence in the Department of Psychology at American University. She is trained extensively in mind-body therapies, ranging from traditional medical and psychotherapeutic practices to holistic and integrative therapies and lifestyle practices. A health scientist with over 30 years of experience in research, clinical application and education, Dr. Norris integrates lifestyle elements of meditation, physical exercise, spiritual development, relaxation therapy, energy work, imagery, nutrition and herbalism into her practice for maximal health and happiness. Visit her website at http://www.themindfulnesscenter.org