[00:00] Disclaimer & Welcome. [1:32] Gabe's obsession with food, chickens, & sustainability. [3:42] Mike's why he lost the weight & behavior change interests. [4:47] Merging hippy & geek worlds around health. [6:00] What we do. [9:18] Real food goes bad? [9:55] Must watch & read. [11:55] Spreading the word & WHY we do this. [15:17] A calorie is NOT just a calorie![18:11] What's eating Gabe & Mike, & How we met.[23:24] Confessions and Gut Health [31:44] A Human Diet [37:49] Closing Remarks