120: meditation notes - remember the end state ( and start from there)

Explicit 120: meditation notes - remember the end state ( and start from there)

0 0 2 months ago
At the end of a meditation session I often feel a sense of comfort, familiarity and insight.  I'd like to be able to package that up and send it back to the 'me' that started the session.  The pattern in a 30 minute meditation session recapitulates ( and anticipates) the pattern of a lifespan.  May this also be useful to you.

Send me a note at zenglop@gmail.com.

more notes on meditation here: https://www.zenglop.net/zenglop/meditation/

I'm making a push to build up ... See More

Find us on Facebook