I met Coach McGoldrick way back in 2006 and had the opportunity to mentor him far a season or two while he was an athlete at Monmouth University. We reconnected again in 2010 when he joined me on the coaching staff at RBR and he's been kicking butt there ever since! On this episode Coach McGoldrick and I reminisce on old times, discuss impacting yout runners, what defines success and as always positive vibes and how to keep that PMA allday, everyday.