Even paced running
Aug 17, 2020 ·
18m 31s
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Description
How do you beat a world record? Or how do you beat your personal best? Well, one of the secrets might be running at an even pace. We delve into...
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How do you beat a world record? Or how do you beat your personal best? Well, one of the secrets might be running at an even pace. We delve into this a bit deeper in this week's episode. Is it always best to try to run at an even pace or do we need to think outside the box a bit?
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Information
| Author | Maggie Cooper |
| Organization | Maggie Cooper |
| Website | - |
| Tags |
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