Charlie Spedding
Nov 30, 2020 ·
40m 49s
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Description
What if everything we had been told about a healthy diet was wrong? What if fat didn’t make you fat? What if breakfast cereals weren’t actually made to provide you...
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What if everything we had been told about a healthy diet was wrong? What if fat didn’t make you fat? What if breakfast cereals weren’t actually made to provide you with a good meal to start to the day but were invented to suppress sexual desire? These are the sort of questions explored in Charlie Spedding’s book, Stop Feeding us Lies. I interviewed Charlie about his book and about his marathon running and, in particular, about that bronze medal in the 1984 Olympic Games marathon. There is a blog post that accompanies this podcast on https://maggiesrunningpodcast.blogspot.com
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Information
| Author | Maggie Cooper |
| Organization | Maggie Cooper |
| Website | - |
| Tags |
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