CHI FOR YOURSELF guest: Mark Coleman
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Description
CHI FOR YOURSELF listeners are well acquainted with the “Inner Critic.” It’s the voice that makes us second-guess our every step by saying “not enough,” “not good enough,” or sometimes...
show moreMark Coleman is the author of "Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic."
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Author | John Kobik ("Gio") |
Organization | John Kobik ("Gio") |
Website | - |
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