In today's episode, we're going to dive deep into the topic of boundaries, and why they are critical for building a home of healthy relationships. We'll provide practical tips and advice for how to establish and maintain boundaries, without sacrificing the love and connection that makes a home feel like home. We'll share stories from our own experiences from childhood and parenting ourselves.

We'll tackle all kinds of boundaries; physical, emotional, privacy, moral, discipline, and safety. You will learn actioanble steps on setting healthy boundaries in parenting, and life! So if you're ready to say goodbye to feeling overwhelmed and stressed out in your own home, tune in to this episode of the Sean Donohue Show. We promise you won't be disappointed.

Highlights in this Episode:

3 Action Steps to Setting Healthy Boundaries

1. Mindfulness: Ask yourself what is happening inside of you? Why are you being triggered?
   
   
2. Use the word "Boundaries" in your home a lot, and model them, make in normal . This way your children grow up learning how healthy it is to set healthy boundaries! Ex: "Hey my room is a boundary, please knock and wait to come in until we say it's okay."
   
   
3. Teach Boundaries to your kids, how complex they are, how many there are. Speak from your heart, not from your head.

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