Ep. 22 - Conrad Goodhew: Performance Nutrition with a No-Nonsense Approach
Jun 2, 2023 ·
1h 12m 8s
This week I am joined by https://www.instagram.com/conradgoodhewnutrition/. He is an Accredited Sports Dietitian who works as a Performance Dietitian for the Crusaders Rugby Union and the Black Ferns Hub. He...
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This week I am joined by Conrad Goodhew. He is an Accredited Sports Dietitian who works as a Performance Dietitian for the Crusaders Rugby Union and the Black Ferns Hub. He also runs his own business - Conrad Goodhew Nutrition where he has the tagline “let’s not overcomplicate this eating thing”.
I have always appreciated his no-nonsense approach to nutrition and really enjoyed recording this one to share with you all. We cover his background, his work in professional sports, some of his core approaches to his craft, why he doesn't prescribe meal plans, and plenty more.
Enjoy the episode!
_____________________
You can find more from Hayden at the following:
How can you support my work?
show less
I have always appreciated his no-nonsense approach to nutrition and really enjoyed recording this one to share with you all. We cover his background, his work in professional sports, some of his core approaches to his craft, why he doesn't prescribe meal plans, and plenty more.
Enjoy the episode!
_____________________
You can find more from Hayden at the following:
- Instagram - @hjp_strongerdads
- Coaching - www.hjpmethod.co.nz/coaching/
- Research - https://www.researchgate.net/profile/Hayden-Pritchard
- Website - www.hjpmethod.co.nz
How can you support my work?
- You can 'Buy Me a Coffee' by clicking here
- Purchase a MASS Research Review subscription using this affiliate link
- Purchase Eric Helms' Muscle & Strength Pyramid books using this affiliate link
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| Author | Hayden Pritchard |
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