Welcome to Episode 7 where I am joined by reknowned Psychologist and Criminologist Tegan Anderson.

Tegan and I chat about the evolution of women and how we both navigate our lives as mum's who both feel pressure, anxiety and burn out.

This episode is the grounding guidance you need to hear if you feel overwhelmed by the advice out there, the pressure to feel perfect and why we both call BS on affirmations and vision boards as the ONLY tool for overcoming obstacles.


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