Ep 4: Showing Up For Yourself During the HOLIDAYS
Nov 15, 2022 ·
52m 46s
The holidays can seem daunting when you’re new to your health and fitness journey. In this episode, me and my guest, Jordan go over our past experiences and bring you...
show more
The holidays can seem daunting when you’re new to your health and fitness journey. In this episode, me and my guest, Jordan go over our past experiences and bring you what we’ve learned. Including the do’s and do not’s as well as tips on how to handle the Holiday days themselves. So if you’re ready to change your ways from going Ho-Ho-Ham on the Christmas Ham and head into the Holidays with CONFIDENCE… then without further ado, let’s Show Up For Yourself this Holiday Season!
show less
Information
| Author | Britt Sederholm |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
