Reflect and Review
Dec 21, 2022 ·
25m 53s
In today's episode, I’m talking you through an exercise that I love to do at this time of year with my clients and for my business where we can take...
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In today's episode, I’m talking you through an exercise that I love to do at this time of year with my clients and for my business where we can take some time out and reflect on the last 12 months.It's the run-up to Christmas and the end of the year, so these past few weeks have been crazy busy with so many plates spinning and lots going on, whether that's in business or at home.I want to encourage you to pause, take some time out to breathe and to reflect and finish the year in a way that feels good, that allows you to enjoy the festivities, recharge your batteries and be in the best place to move into the new year.
In this week’s episode I invite you to ask yourself these questions and see what comes up for you and what you notice:
Lucy Rennie Resources:
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In this week’s episode I invite you to ask yourself these questions and see what comes up for you and what you notice:
- What have you achieved this year that has made you happy?
- What are the three things that you’ve learned about yourself this year?
- Who are those key people who have really been there for you? Who have you loved being around?
- As you move forward into 2023 what are the things that you are going to STOP doing, START doing or do MORE of?
Lucy Rennie Resources:
- https://www.iamlucyrennie.com - free downloadable resources, other episodes and free downloadable resources
- Join my mailing list - https://www.iamlucyrennie.com/podcast
- Buy my book here - https://go.lrcomms.co.uk/book
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| Author | Lucy Rennie |
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