Loving Kindness Meditation

Oct 27, 2022 · 12m 27s
Loving Kindness Meditation
Description

Welcome yourself into the nourishing realm of loving kindness. This ancient guided meditation practice from Soul Essent and Laurie Clemans shines a light on self-compassion as well as compassion for...

show more
Welcome yourself into the nourishing realm of loving kindness. This ancient guided meditation practice from Soul Essent and Laurie Clemans shines a light on self-compassion as well as compassion for others. Allowing our hearts to soften. When we can face and relate to our own pain and shadow sides, we become more present to each moment and our shared humanity.

Interested in finding out how one-on-one wisdom life & leadership coaching can transform your life, staying connected through my uplifting newsletters, and/or joining a meditation and coaching workshop? Please email me at: laurie@essentcoaching.com with your contact information and specific interest.

With gratitude and metta, Laurie Clemans #laurieclemans
Learn more at www.essentcoaching.com
show less
Information
Author Laurie Clemans
Organization Laurie
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search