On this episode, Erika shows Sebastian the checks and balances that come into play when the body is dealing with structural imbalances.

At 19, Erika moved to New York City to continue a career in post-modern dance. After suffering a back injury and autoimmune disorder, she began to re-evaluate her relationship with her own wellness. She began exploring alternative types of movement, functional medicine and eastern philosophies and found a wealth of knowledge that provided deep relief. She turned to science-based bodywork like Structural Integration and Zero Balancing.

Erika has helped manage the holistic health of thousands of clients. With a focus on the integrity of education, she opened a certification school in 2010, and created the comprehensive 600+ hour Erika Bloom Method Certification Course. Now, Erika and her instructors have grown this global brand to serve as trusted, supportive health experts through their in-person sessions at Erika Bloom Studios in Los Angeles, the Hamptons, and Turks and Caicos as well as through the launching of the Erika Bloom Digital Membership and virtual private sessions.