Ep 77 Why I Changed My Mind About Multivitamins
Jan 13, 2021 ·
45m 34s
Do you take a multivitamin? If you’re like a third of Americans, you do. And as a professional, I used to kinda hate on multis . . . but after...
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Do you take a multivitamin? If you’re like a third of Americans, you do. And as a professional, I used to kinda hate on multis . . . but after combing through dozens of client charts in detail, I’ve changed my tune. In this podcast I go through why, what these charts revealed, and what to look for AND avoid in yours! _____ Resources mentioned in this episode: Cronometer to track nutrient intake from food Fullscript to access professional supplements at a discount
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Information
| Author | Christine MacCarroll |
| Website | - |
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