4A. Closure practice on your own (3 cycles)

Aug 12, 2022 · 8m 1s
4A. Closure practice on your own (3 cycles)
Description

This exercise is the same exercise as the one in episode 3, but is not narrated. Instead, musical markers denote the points of transition. Major for observation, minor for contemplation....

show more
This exercise is the same exercise as the one in episode 3, but is not narrated. Instead, musical markers denote the points of transition. Major for observation, minor for contemplation. This track has 3 cycles of observation and contemplation. You may choose episode 4B for a longer practice.
show less
Information
Author Aidan Wyber
Organization Aidan
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search