Visualisation Deep Sleep

Dec 11, 2022 · 20m
Visualisation Deep Sleep
Description

Hello and welcome to the Meditation Show. This week it’s all about sleep. Sleep issues can depend on a number of factors but remember, the issue is never the issue,...

show more
Hello and welcome to the Meditation Show.
This week it’s all about sleep. Sleep issues can depend on a number of factors but remember, the issue is never the issue, as a rule.
Sleep problems are usually a symptom caused by something else going on in peoples lives.
As an anxiety specialist I’ve been seeing a rise in the number of people listing sleep issues as a symptom of their anxiety.
This visualisation is about occupying the mind at nap time and relaxing down.
I see people suffering with anxiety in the office and now online from all over the world.
Contact me from the office page. favershamhypnotherapy.co.uk
Or neil@thedarkhypnotist.com
Or visit the Facebook page of either and drop me a pm, happy to answer any questions and help with tips on how to manage anxiety.
Thank you for listening. Neil.
show less
Information
Author Neil Robson
Organization neil robson
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search