Episode 9 - Here Comes the Heat!

May 9, 2022 · 28m 10s
Episode 9 - Here Comes the Heat!
Description

Mother Nature is done with Spring! Here in our area, the heat is on its way! Let's break down this warm weather running stuff. If we aren't careful, the heat...

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Mother Nature is done with Spring! Here in our area, the heat is on its way! Let's break down this warm weather running stuff. If we aren't careful, the heat can derail our runs, training, and races before we even knew what hit us! Preparation is key, so let's discuss what it is to run in the heat!
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Information
Author The Back of the Pack Podcast
Organization Katy ONeill
Website -
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