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6 TIPS ON HOW TO START YOUR FITNESS JOURNEY Fitness Tips for Beginners

6 TIPS ON HOW TO START YOUR FITNESS JOURNEY  Fitness Tips for Beginners
Feb 9, 2022 · 16m 32s
6 Tips from a Personal Trainer to Start Your Fitness Journey on Your Own
Make a commitment to YOURSELF. ...Create a vision board. ...Start small: Do 10 jumping jacks & 10 squats. ...
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Author CATHERINE BESS
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